Why ball juggling? As players get older, the ball spends a lot of time airborne. 
Juggling is the best way to practice first touch ball control. You can practice by yourself or in groups. Just click the Juggling category (right margin) and learn to juggle step by step.
Get into the juggling game - it works and it's FUN! I will be testing your ability at practices and games thoughout the season. Your progress (level of attainment) will be posted to this website.
Ball juggling primarily works on first touch/receiving skills. For tips on other ball skills such as dribbling, instep kick, passing and shooting, read the focus skill articles found in the categories section on this web page.
P.S. In addition to juggling solo, try group juggling to add a new twist and a lot of fun - just like these girls in the picture above or in this video clip - YFubol