If the other team doesn't score, you have a great chance of winning the game. Defense wins games - it's that simple.
What part of the field is defense played? Answer - EVERYWHERE. Since soccer is a game of keep away/ball possession, defense begins when possession is lost.
As soon as the other team gets the ball, the closest player to the ball (1st defender) should do the following:
- Quickly close down the ball carrier. Sounds basic but many times it doesn't
happen. I've seen an entire defense back up into their goal as an opposing player dribbles in and makes an uncontested shot.
- If you are trying to catch the ball carrier from behind, take an inside route between the player and the goal rather than the player and the sideline. Click the soccer field illustration to the right and look at example #1.
- If you are challenging the ball carrier from the front, cautiously slow down when you're a few yards from her (see example #2). It's very easy for an opponent to beat you if your approach is like a charging rhino.
- Once you've arrived, your #1 job is to delay the ball carrier – not steal the ball. Stay a body length distance (2 yards) from your opponent using a staggered crouched stance (one foot in front of the other). Stay on the "balls" of your feet (not flat footed) and make small steps instead of long strides. If the ball carrier is not "faced up", you should stay within touching distance of her (arm's lenght vs. a body length) and don't let her to turn.
- Focus on the ball rather than the movement (fakes) of the ball carrier. In a staggered stance, your front foot is used for poking and your back foot is used for tackling.
- Force the ball carrier to dribble in a certain direction called channeling - see example #3. Channeling can be used to force an opponent to the sidelines; into double coverage; or to use her opposite foot. The coaching staff will teach you this defensive technique at practice.
The Next Closest Player to the ball (2nd defender) should do the following:
- Support the first defender at a 45% degree angle behind her and goal side (see example #3).
- Tell the 1st defender to "force in" or "force out" the ball carrier using the channeling technique. Here are some general rules: 1) Force In - when the ball is in the middle of the field and you're in a good supporting position; 2) Force Out - when the ball is closer to the sidelines - the sidelines acts as another defender.
All other defenders (3rd defender) should do the following:
- Recover ball side by funneling back toward their own goal (see example #4).
- Mark an opponent in your zone - goal side.
- Split Vision - Watch the ball carrier and your mark simultaneously. The best way to do this is
to keep your hips open, sometimes called a "sideways on" stance.
- Stand in the potential passing lane between the ball carrier and your mark.
- The side & end lines are invisible defenders. You can always use these lines to your advantage. Last resort - "When in doubt, kick it out!!!"
Defensive Triangle - If you draw a line from the player you are marking back to the center of your goal then to the attacking player with the ball (A1) then over to your mark, it forms a defensive triangle. If you are inside this triangle, you can support your teammates while properly marking your opponent - perfect defense.
Everyone loves to play offense but it’s usually good defense that wins games. Of course, that’s only the opinion of an old time striker who use to think anyone could play defense – yeah - that's ME.
Video Clips
Sam Snow, Director of Coaching Education for U.S. Youth Soccer, gives us some tips on how to close down an opponent as:
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